Stéphane Theophanides 1:38:20 row
21,101m
Meters
1:38:20.4
Time
2:19.8
Pace
1205
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1927 |
| Drag Factor | 107 |
March 25, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:20.4 | 21,101m | 2:19.8 | 128 | 740 | 19 | 148 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 22 | 129 |
| 20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 19 | 142 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 19 | 149 |
| 40:00.0 | 2,170m | 2:18.2 | 132 | 755 | 19 | 154 |
| 50:00.0 | 2,161m | 2:18.8 | 131 | 750 | 19 | 154 |
| 1:00:00.0 | 2,168m | 2:18.3 | 132 | 754 | 19 | 157 |
| 1:10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 19 | 156 |
| 1:20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 19 | 153 |
| 1:30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 21 | 151 |
| 1:38:20.3 | 1,791m | 2:19.6 | 128 | 742 | 21 | 144 |
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Workout Graph
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