Stéphane Theophanides 10:00 row
1,939m
Meters
10:00.0
Time
2:34.7
Pace
102
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 100 |
May 03, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 30 | 117 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 38 | 117 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 23 | 112 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 34 | 119 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 31 | 122 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | 119 |
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Échauffement