Stéphane Theophanides v10:00/1:30r...1 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
110
Calories
148
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,044m |
| Overall Time | 11:30.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 115 |
May 26, 2023 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 22 | 148 | |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 22 | 148 | |
| r: 1:30 | 35m | ||||||
| r35m |
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Workout Graph
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