Stéphane Theophanides 11:13 row
2,232m
Meters
11:13.7
Time
2:30.9
Pace
122
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 98 |
July 24, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.7 | 2,232m | 2:30.9 | 102 | 650 | 22 | 128 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 108 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 136 |
| 11:13.7 | 260m | 2:21.7 | 123 | 723 | 18 | 140 |
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