Stéphane Theophanides 15:06 row
2,690m
Meters
15:06.6
Time
2:48.5
Pace
141
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 115 |
July 29, 2023 20:48:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,690m | 2:48.5 | 73 | 551 | 27 | |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 32 | 109 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 30 | 104 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 137 |
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Workout Graph
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