Stéphane Theophanides 11:12 row
2,125m
Meters
11:12.3
Time
2:38.1
Pace
113
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 113 |
August 07, 2023 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.3 | 2,125m | 2:38.1 | 88 | 604 | 22 | 119 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 25 | 109 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 125 |
| 11:12.2 | 249m | 2:24.9 | 115 | 695 | 17 | 124 |
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Workout Graph
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