Stéphane Theophanides 10:00 row
1,968m
Meters
10:00.0
Time
2:32.4
Pace
107
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 140 |
September 01, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 22 | 116 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 22 | 98 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 21 | 104 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 20 | 111 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 27 | 128 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 139 |
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Workout Graph
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