Stéphane Theophanides v10:00/2:00r...2 row
7,904m
Meters
37:00.0
Time
2:20.4
Pace
534
Calories
131
Heart Rate
| Rest Distance | 637m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,541m |
| Overall Time | 42:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 160 |
October 25, 2023 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 7,904m | 2:20.4 | 126 | 734 | 23 | 131 | |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 29 | 124 | |
| r: 2:00 | 79m | ||||||
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 17 | 139 | |
| r: 3:00 | 558m | ||||||
| r637m |
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Workout Graph
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B7C5