Stéphane Theophanides 34:27 row
7,527m
Meters
34:27.4
Time
2:17.3
Pace
438
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 101 |
November 08, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.4 | 7,527m | 2:17.3 | 135 | 765 | 24 | 143 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 115 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 137 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 138 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 157 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 149 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 161 |
| 34:27.4 | 956m | 2:19.8 | 128 | 740 | 23 | 147 |
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Workout Graph
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