Stéphane Theophanides 10:00 row
2,174m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 108 |
February 10, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 22 | 131 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 30 | 112 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 17 | 121 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 122 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 129 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | 119 |
| 6:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 128 |
| 7:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 138 |
| 8:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 149 |
| 9:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 147 |
| 10:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.