Stéphane Theophanides 10:00 row
1,753m
Meters
10:00.0
Time
2:51.1
Pace
91
Calories
108
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 98 |
February 12, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,753m | 2:51.1 | 70 | 540 | 26 | 108 |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 36 | 113 |
| 4:00.0 | 252m | 3:58.0 | 26 | 389 | 26 | 100 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 24 | 108 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 24 | 114 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 108 |
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Workout Graph
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