Stéphane Theophanides 15:00 row
3,116m
Meters
15:00.0
Time
2:24.4
Pace
174
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 101 |
February 18, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,116m | 2:24.4 | 116 | 699 | 18 | 133 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 137 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 134 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 130 |
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Workout Graph
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