Stéphane Theophanides 15:00 row
3,204m
Meters
15:00.0
Time
2:20.4
Pace
183
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 110 |
March 18, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,204m | 2:20.4 | 126 | 734 | 17 | 123 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 16 | 122 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 128 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 121 |
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Workout Graph
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