Stéphane Theophanides 35:01 row
7,427
Meters
35:01.9
Time
2:21.5
Pace
422
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 624 |
| Drag Factor | 107 |
April 26, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:01.9 | 7,427 | 2:21.5 | 124 | 725 | 422 | 18 | 140 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 17 | 126 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 18 | 129 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 17 | 136 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 | 131 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 19 | 150 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 19 | 154 |
| 35:01.9 | 1,035 | 2:25.8 | 113 | 688 | 58 | 18 | 154 |
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Workout Graph
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