Stéphane Theophanides 10:05 row
1,739m
Meters
10:05.5
Time
2:54.0
Pace
88
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 93 |
August 12, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,739m | 2:54.0 | 66 | 528 | 22 | 102 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 27 | 101 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 17 | 104 |
| 10:05.5 | 12m | 3:49.1 | 29 | 400 | 0 | 105 |
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