Stéphane Theophanides v10:00/1:30r...1 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
110
Calories
123
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,030m |
| Overall Time | 11:30.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 96 |
September 04, 2024 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 19 | 123 | |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 19 | 123 | |
| r: 1:30 | 23m | ||||||
| r23m |
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Workout Graph
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C1S2J2 : E5