Stéphane Theophanides 41:00 row
8,247m
Meters
41:00.0
Time
2:29.1
Pace
470
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 96 |
October 16, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 8,247m | 2:29.1 | 105 | 663 | 22 | 127 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 130 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 130 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 135 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 14 | 94 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 140 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 139 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 142 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 116 |
| 41:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 119 |
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Workout Graph
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41' ramer en musique avec Cindy & William