Stéphane Theophanides 3:49 row
672m
Meters
3:49.7
Time
2:50.9
Pace
34
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 97 |
November 23, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 672m | 2:50.9 | 70 | 541 | 23 | 100 |
| 3:49.7 | 672m | 2:50.9 | 70 | 541 | 23 | 100 |
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Workout Graph
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