Marty Satalin 2500m row
2,500
Meters
11:58.2
Time
2:23.6
Pace
140
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 379 |
| Drag Factor | 113 |
April 03, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.2 | 2,500 | 2:23.6 | 118 | 706 | 140 | 31 |
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 28 | 31 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 28 | 31 |
| 2:24.9 | 1,500 | 2:24.9 | 115 | 695 | 28 | 32 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 28 | 32 |
| 2:23.1 | 2,500 | 2:23.1 | 119 | 711 | 28 | 32 |
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Workout Graph
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