Marty Satalin 1000m row
1,000
Meters
4:46.2
Time
2:23.1
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 112 |
April 15, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 55 | 31 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 11 | 30 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 30 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 11 | 32 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 11 | 31 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 11 | 32 |
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Workout Graph
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