Marty Satalin 1500m row
1,500
Meters
7:04.8
Time
2:21.6
Pace
83
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 114 |
April 26, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,500 | 2:21.6 | 123 | 724 | 83 | 31 |
| 1:23.5 | 300 | 2:19.1 | 130 | 746 | 17 | 29 |
| 1:24.6 | 600 | 2:21.0 | 125 | 729 | 17 | 31 |
| 1:25.0 | 900 | 2:21.6 | 123 | 723 | 17 | 31 |
| 1:26.2 | 1,200 | 2:23.6 | 118 | 706 | 16 | 33 |
| 1:25.6 | 1,500 | 2:22.6 | 121 | 714 | 16 | 32 |
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Workout Graph
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