Marty Satalin 10:00 row
2,128
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 113 |
July 02, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 120 | 31 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 29 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 30 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 31 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 32 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 33 |
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Workout Graph
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