Marty Satalin 2500m row
2,500
Meters
11:28.5
Time
2:17.7
Pace
143
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 323 |
| Drag Factor | 121 |
July 04, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.5 | 2,500 | 2:17.7 | 134 | 761 | 143 | 28 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 29 | 26 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 28 | 26 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 28 | 28 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 772 | 29 | 30 |
| 2:16.6 | 2,500 | 2:16.6 | 137 | 772 | 29 | 32 |
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Workout Graph
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