Marty Satalin 2500m row
2,500
Meters
12:00.6
Time
2:24.1
Pace
144
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 122 |
October 16, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.6 | 2,500 | 2:24.1 | 117 | 719 | 144 | 28 |
| 2:36.1 | 500 | 2:36.1 | 92 | 668 | 29 | 23 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 731 | 29 | 27 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 708 | 28 | 30 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 735 | 29 | 31 |
| 2:17.6 | 2,500 | 2:17.6 | 134 | 758 | 29 | 32 |
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Workout Graph
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