Marty Satalin 2500m row
2,500
Meters
12:40.4
Time
2:32.0
Pace
140
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 132 |
April 22, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.4 | 2,500 | 2:32.0 | 100 | 662 | 140 | 26 |
| 2:57.6 | 500 | 2:57.6 | 62 | 567 | 28 | 21 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 698 | 28 | 27 |
| 2:25.6 | 1,500 | 2:25.6 | 113 | 717 | 29 | 27 |
| 2:26.1 | 2,000 | 2:26.1 | 112 | 689 | 28 | 29 |
| 2:26.7 | 2,500 | 2:26.7 | 111 | 662 | 27 | 30 |
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Workout Graph
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