Marty Satalin 2500m row
2,500
Meters
11:56.5
Time
2:23.3
Pace
142
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 129 |
July 12, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.5 | 2,500 | 2:23.3 | 119 | 713 | 142 | 27 |
| 2:18.7 | 500 | 2:18.7 | 131 | 752 | 29 | 26 |
| 2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 28 | 27 |
| 2:25.4 | 1,500 | 2:25.4 | 114 | 693 | 28 | 28 |
| 2:24.8 | 2,000 | 2:24.8 | 115 | 696 | 28 | 29 |
| 2:22.7 | 2,500 | 2:22.7 | 120 | 731 | 29 | 29 |
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Workout Graph
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