Marty Satalin 3333m row

3,333

Meters

16:33.4

Time

2:29.0

Pace

187

Calories

Average Watts106
Calories Per Hour677
Stroke Rate28
Stroke Count468
Drag Factor128

July 18, 2026 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:33.4 3,333 2:29.0 106 677 187 28
3:42.8 700 2:39.1 87 630 39 25
3:26.5 1,400 2:27.5 109 679 39 29
3:26.3 2,100 2:27.3 109 680 39 29
3:22.8 2,800 2:24.8 115 710 40 30
2:34.9 3,333 2:25.3 114 697 30 30

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Workout Graph

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