Marty Satalin 15:00 row
3,028
Meters
15:00.0
Time
2:28.6
Pace
164
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 98 |
December 17, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,028 | 2:28.6 | 107 | 666 | 164 | 27 |
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 27 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 26 |
| 9:00.0 | 594 | 2:31.5 | 101 | 646 | 32 | 26 |
| 12:00.0 | 600 | 2:30.0 | 104 | 656 | 32 | 27 |
| 15:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 29 |
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Workout Graph
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