Marty Satalin 2450m row
2,450
Meters
11:24.6
Time
2:19.7
Pace
138
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 317 |
| Drag Factor | 104 |
March 19, 2019 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.6 | 2,450 | 2:19.7 | 128 | 741 | 138 | 28 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 29 | 27 |
| 2:22.0 | 1,000 | 2:22.0 | 122 | 720 | 28 | 27 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 736 | 28 | 28 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 752 | 28 | 29 |
| 2:06.1 | 2,450 | 2:20.1 | 127 | 737 | 25 | 29 |
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Workout Graph
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