Marty Satalin 2100m row
2,100
Meters
10:32.2
Time
2:30.5
Pace
112
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 106 |
May 15, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.2 | 2,100 | 2:30.5 | 103 | 653 | 112 | 28 |
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 27 | 28 |
| 2:40.5 | 1,000 | 2:40.5 | 85 | 591 | 26 | 26 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 662 | 27 | 28 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 695 | 27 | 29 |
| 0:27.2 | 2,100 | 2:16.0 | 139 | 778 | 5 | 29 |
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Workout Graph
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