Marty Satalin 3100m row
3,100
Meters
14:42.7
Time
2:22.3
Pace
174
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 131 |
July 17, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:42.7 | 3,100 | 2:22.3 | 121 | 717 | 174 | 27 |
| 3:24.2 | 700 | 2:25.8 | 113 | 688 | 39 | 27 |
| 3:21.3 | 1,400 | 2:23.7 | 118 | 705 | 39 | 27 |
| 3:16.8 | 2,100 | 2:20.5 | 126 | 733 | 40 | 27 |
| 3:18.2 | 2,800 | 2:21.5 | 123 | 724 | 39 | 28 |
| 1:22.2 | 3,100 | 2:17.0 | 136 | 768 | 17 | 28 |
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Workout Graph
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