Marty Satalin 10:00 row
1,998
Meters
10:00.0
Time
2:30.1
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 131 |
August 21, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 108 | 28 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 28 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 28 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 28 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 28 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.