Marty Satalin 3555m row
3,555
Meters
16:23.6
Time
2:18.3
Pace
203
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 132 |
September 10, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:23.6 | 3,555 | 2:18.3 | 132 | 754 | 203 | 27 |
| 3:44.6 | 800 | 2:20.3 | 127 | 735 | 45 | 26 |
| 3:40.8 | 1,600 | 2:18.0 | 133 | 758 | 46 | 27 |
| 3:39.0 | 2,400 | 2:16.8 | 136 | 769 | 46 | 28 |
| 3:41.7 | 3,200 | 2:18.5 | 132 | 752 | 46 | 29 |
| 1:37.5 | 3,555 | 2:17.3 | 135 | 765 | 20 | 30 |
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Workout Graph
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