Marty Satalin 3555m row
3,555
Meters
16:30.6
Time
2:19.3
Pace
201
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 131 |
September 12, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:30.6 | 3,555 | 2:19.3 | 129 | 745 | 201 | 27 |
| 3:50.8 | 800 | 2:24.2 | 117 | 701 | 44 | 27 |
| 3:43.9 | 1,600 | 2:19.9 | 128 | 739 | 45 | 27 |
| 3:38.7 | 2,400 | 2:16.6 | 137 | 771 | 46 | 28 |
| 3:41.1 | 3,200 | 2:18.1 | 133 | 756 | 46 | 29 |
| 1:36.1 | 3,555 | 2:15.3 | 141 | 785 | 20 | 30 |
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Workout Graph
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