Marty Satalin 3555m row
3,555
Meters
17:33.5
Time
2:28.1
Pace
194
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 479 |
| Drag Factor | 130 |
September 24, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:33.5 | 3,555 | 2:28.1 | 108 | 670 | 194 | 27 |
| 4:01.3 | 800 | 2:30.8 | 102 | 651 | 43 | 27 |
| 4:01.4 | 1,600 | 2:30.8 | 102 | 650 | 43 | 27 |
| 3:55.8 | 2,400 | 2:27.3 | 109 | 676 | 44 | 27 |
| 3:53.7 | 3,200 | 2:26.0 | 112 | 686 | 44 | 27 |
| 1:41.3 | 3,555 | 2:22.6 | 121 | 714 | 20 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.