Marty Satalin 20:00 row
4,361
Meters
20:00.0
Time
2:17.5
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 131 |
September 25, 2019 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,361 | 2:17.5 | 134 | 762 | 252 | 28 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 27 |
| 8:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 27 |
| 12:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 28 |
| 16:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 29 |
| 20:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 30 |
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Workout Graph
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