Marty Satalin 3333m row
3,333
Meters
15:04.8
Time
2:15.7
Pace
194
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 131 |
October 01, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,333 | 2:15.7 | 140 | 781 | 194 | 28 |
| 3:15.7 | 700 | 2:19.7 | 128 | 741 | 40 | 27 |
| 3:12.1 | 1,400 | 2:17.2 | 135 | 766 | 40 | 28 |
| 3:10.2 | 2,100 | 2:15.8 | 140 | 780 | 41 | 28 |
| 3:06.4 | 2,800 | 2:13.1 | 148 | 810 | 41 | 30 |
| 2:20.3 | 3,333 | 2:11.6 | 154 | 828 | 32 | 31 |
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Workout Graph
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