Marty Satalin 20:00 row
4,357
Meters
20:00.0
Time
2:17.7
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 132 |
October 03, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,357 | 2:17.7 | 134 | 761 | 251 | 28 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 27 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 28 |
| 12:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 29 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 29 |
| 20:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.