Marty Satalin 500m row
500
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 137 |
November 17, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 25 | 28 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 5 | 27 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 5 | 28 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 5 | 28 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 5 | 30 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 5 | 28 |
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Workout Graph
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