Marty Satalin 3555m row
3,555
Meters
17:15.9
Time
2:25.6
Pace
196
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 478 |
| Drag Factor | 134 |
November 26, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:15.9 | 3,555 | 2:25.6 | 113 | 689 | 196 | 27 |
| 3:56.2 | 800 | 2:27.6 | 109 | 674 | 44 | 27 |
| 3:56.1 | 1,600 | 2:27.5 | 109 | 674 | 44 | 27 |
| 3:56.2 | 2,400 | 2:27.6 | 109 | 674 | 44 | 27 |
| 3:51.2 | 3,200 | 2:24.5 | 116 | 699 | 44 | 28 |
| 1:36.2 | 3,555 | 2:15.4 | 141 | 784 | 20 | 29 |
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Workout Graph
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