Marty Satalin 3555m row
3,555
Meters
17:29.4
Time
2:27.5
Pace
194
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 476 |
| Drag Factor | 136 |
November 29, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:29.4 | 3,555 | 2:27.5 | 109 | 674 | 194 | 27 |
| 4:00.1 | 800 | 2:30.0 | 104 | 656 | 43 | 27 |
| 4:03.3 | 1,600 | 2:32.0 | 100 | 642 | 43 | 26 |
| 3:51.8 | 2,400 | 2:24.8 | 115 | 696 | 44 | 28 |
| 3:54.0 | 3,200 | 2:26.2 | 112 | 685 | 44 | 28 |
| 1:40.1 | 3,555 | 2:20.9 | 125 | 729 | 20 | 29 |
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Workout Graph
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