Marty Satalin 500m row
500
Meters
2:16.1
Time
2:16.1
Pace
25
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 133 |
December 04, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 25 | 30 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 5 | 29 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 5 | 29 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 5 | 31 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 5 | 31 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 5 | 31 |
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Workout Graph
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