Marty Satalin 800m row
800
Meters
3:55.7
Time
2:27.3
Pace
42
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 128 |
December 04, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.7 | 800 | 2:27.3 | 109 | 676 | 42 | 29 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 10 | 29 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 11 | 30 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 10 | 28 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 11 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.