Marty Satalin 3555m row
3,555
Meters
16:38.3
Time
2:20.4
Pace
202
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 135 |
December 09, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:38.3 | 3,555 | 2:20.4 | 126 | 735 | 202 | 28 |
| 3:50.2 | 800 | 2:23.8 | 118 | 704 | 45 | 27 |
| 3:48.1 | 1,600 | 2:22.5 | 121 | 715 | 45 | 27 |
| 3:42.0 | 2,400 | 2:18.7 | 131 | 750 | 46 | 29 |
| 3:41.2 | 3,200 | 2:18.2 | 132 | 755 | 46 | 29 |
| 1:36.8 | 3,555 | 2:16.3 | 138 | 775 | 20 | 30 |
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Workout Graph
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