Marty Satalin 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 135 |
January 14, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 55 | 30 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 11 | 29 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 11 | 30 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 11 | 30 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 11 | 31 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 11 | 31 |
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Workout Graph
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