Marty Satalin 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 136 |
January 14, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 55 | 29 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 11 | 29 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 11 | 28 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 11 | 28 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 30 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 11 | 31 |
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Workout Graph
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