Marty Satalin 500m row
500
Meters
2:15.6
Time
2:15.6
Pace
26
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 135 |
January 21, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 26 | 31 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 5 | 33 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 30 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 5 | 31 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 5 | 33 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 5 | 32 |
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Workout Graph
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