Marty Satalin 1000m row
1,000
Meters
4:19.6
Time
2:09.8
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 135 |
January 22, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 60 | 29 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 12 | 30 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 29 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 29 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 12 | 30 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 32 |
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Workout Graph
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