Marty Satalin 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 135 |
January 22, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 30 | 30 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 6 | 30 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 31 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 31 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 30 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 6 | 31 |
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Workout Graph
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