Marty Satalin 1000m row
1,000
Meters
4:25.9
Time
2:12.9
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 135 |
January 22, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 59 | 30 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 30 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 12 | 30 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 30 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 31 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 12 | 32 |
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Workout Graph
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